Zak and Stephen have had a long Summer break from therapy. It was not intended, but it just happened that way. Now they are back and Stephen has a lot to tell Zak.

They talk about being there for family in difficult times.

They talk about the benefits of the consistency of repeated action.

They talk about Depression.

They talk about Plans for the Future.Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where

the opinions expressed by our presenters are entirely their own. We

believe in fostering an environment that values intellectual diversity,

enabling our presenters to share their unique insights and viewpoints.

It is crucial for our audience to recognize that the opinions

articulated during the course of this program are those of the

individual presenters and do not reflect or represent any other

individuals, agencies or organisations.

If you wish to contact Zak Powers please go to

www.berginpsychological.com

If you wish to contact Stephen Dalton go to www.stephendaltonvo.com