Episode 62

It is Episode 62 of Therapy Thoughts with Lindsay and today we are are talking more about the idea of setting goals and a vision for the New Year in your relationship. I’m not a huge fan of making New Year’s resolutions, because I feel like they can set you up to feel frustrated or even like you’re not doing enough rather than focusing on the idea of making steady progress. I do like the idea of setting goals or visions for where you are headed from a relationship perspective. Maybe even picking a word, phrase or a quote you can use a way to ground you when things feel out of control or not on the same page. Would you share with me some of your relationship goals for this year?

Episode 62 Audio

Episode 62 Video