Therapy Thoughts with Lindsay
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Therapy Thoughts with Lindsay episodes

  • Therapy Thoughts with Lindsay: Episode 73 - Setting Healthy Boundaries: Material Boundaries
    Episode 73

    It's Episode 73 of Therapy Thoughts with Lindsay and today we are talking about setting boundaries. Specifically, we are talking about how to set material boundaries. Do you struggle to set these in your life?

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  • Therapy Thoughts with Lindsay: Episode 71 - Setting Healthy Boundaries: Intellectual Boundaries
    Episode 71

    It's Episode 71 of Therapy Thoughts with Lindsay and today we are talking about setting boundaries. Specifically, we are talking about how to set intellectual boundaries. Do you struggle to set these in your life?

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  • Therapy Thoughts with Lindsay: Episode 69 - Setting Healthy Boundaries: Physical Boundaries
    Episode 69

    It's Episode 69 of Therapy Thoughts with Lindsay and today we are talking about setting boundaries. Specifically, we are talking about how to set physical boundaries. Do you struggle to set these in your life?

    Episode 69 Audio
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  • Therapy Thoughts with Lindsay: Episode 68 - The 5th Agreement: Be Skeptical, but Learn to Listen
    Episode 68

    It is Episode 68 of Therapy Thoughts with Lindsay, and on today’s episode we talk about The 5th Agreement as a filter for The 4 Agreements we have been talking about lately. Also, we dig into how to start setting healthy boundaries in your life and your relationships.

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  • Therapy Thoughts with Lindsay: Episode 67 - The 4 Agreements: Always Do Your Best
    Episode 67

    It is Episode 67 of Therapy Thoughts with Lindsay, and today we are talking more about The 4 Agreements and how to use them to improve your relationship communication. Today’s focus is on what it means to always do your best, and also how to see others through this same lens.

    Do you find this is something that comes up a lot in your relationships? It is possible to learn to manage it.

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  • Therapy Thoughts with Lindsay: Episode 66 - The 4 Agreements: Don't Make Assumptions
    Episode 66

    It is Episode 66 of Therapy Thoughts with Lindsay, and today we are talking more about The 4 Agreements and how to use them to improve your relationship communication. Today’s focus is on not making assumptions.

    Do you find this is something that comes up a lot in your relationships? it is possible to learn to manage it.

    Episode 66 Audio
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About Therapy Thoughts with Lindsay

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Weekly discussions about therapy and coaching topics with a sprinkling of relationship advice!