First, updated episode on my journey with therapy. I hope these episodes will normalize therapy and get rid of the stigma behind therapy.

Therapy: Update #1

I wanted to create a space where ordinary men can speak their minds and hearts without judgment. Men aren't allowed to express how they feel or think and thus create a generation of men who are unavailable. We need to break this cycle to be better men to ourselves and those around us; we, they deserve it. I'm not here to thrust my beliefs onto you, I'm here to have an open conversation about the direction men are taking now, and what can we do about it. If you want to be a part of this movement, come join me and start some conversations.

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Therapy: Update #1

Therapy: Update #1