Recorded a conversation with my friend Scott; we talk about similar life experiences, interracial relationships, and a little bit about mental health. If this seems interesting to you carry on and listen; if not no worries!

Today's episode is about bittersweet moments combined with happiness and sadness simultaneously. What kind of bittersweet moments have you experienced in your life?

Revisiting a topic that is near and dear to my heart, wanted to expand more of what I've felt and wanted to express to those around me.

Talking about perfection or rather than accepting our imperfections in life and my ongoing journey navigating through it.

Updating you all on my therapy journey in hopes to break the stigma behind therapy.

Questioning my thoughts and beliefs behind monogamy, who defined it for me? Where did it come from? Is it my own definition?

Revisiting a topic that's been on my mind lately and I just want to talk about because why not?

Burnout is something we all experience, today's episode is me sharing my own experience and how maybe we can get out of feeling burnt out.

How are you spending your time? Are you doing something that fulfills you or drains you? Time is finite; let's talk about how we can use our time that will make us happy.

Do you know your attachment style? In today's episode, I'll be talking about my attachment styles and how they show up in our adult relationships.