Better Men Podcast

By Steven Kitajima

I wanted to create a space where ordinary men can speak their minds and hearts without judgment. Men aren't allowed to express how they feel or think and thus create a generation of men who are unavai... more

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FAQs about Better Men Podcast:

How many episodes does Better Men Podcast have?

The podcast currently has 90 episodes available.

Better Men Podcast episodes:

November 30, 2020 Therapy Update #2
The second update on my therapy journey, I hope you have some takeaways from my own experiences in therapy.
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52min
November 16, 2020 Family
Holidays are around the corner, I wanted to take some time to talk about Family and what it means to me.
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38min
November 02, 2020 Social Media
We need to talk, there's a problem with Social Media. It's not keeping us "connected" but quite the opposite.
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44min
October 19, 2020 Empathy
Empathy, how it brings connectedness between people and deepens relationships.
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47min
October 05, 2020 Gratitude
Building upon previous episodes, felt like gratitude is one of those topics to help us during tough times.
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40min
September 21, 2020 Mindset
Do you have a "fixed" or "growth" mindset? I'll be talking more about that in today's episode.
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36min
September 08, 2020 Resilience
Building on last week's episode on Mindfulness, I wanted to talk about resilience and how building that muscle can help get us through tough times.
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36min
August 24, 2020 Mindfulness
Today's episode is about mindfulness and my own journey with it, I hope you find this beneficial for yourself to practice mindfulness.
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40min
August 10, 2020 Therapy: Update #1
First, updated episode on my journey with therapy. I hope these episodes will normalize therapy and get rid of the stigma behind therapy.
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37min
July 27, 2020 Revisit: Vulnerability
The first topic we're revisiting and it's about Vulnerability. After some recent revelations, I've decided to talk about Vulnerability again.
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37min

FAQs about Better Men Podcast:

How many episodes does Better Men Podcast have?

The podcast currently has 90 episodes available.