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One of the most common questions I get is, "What is the difference between therapy and coaching?" In this episode, I break down the three main differences between therapy and coaching to help you get the clarity you need. If you're feeling stuck and unsure which path is right for you, this episode will guide you through key distinctions and provide three powerful questions to help you decide.

In This Episode, You'll Discover:

• The 3 main differences between therapy and coaching
• How to determine whether you need a therapist or a coach
• Why a combined approach may be the best option for some
• Three questions to ask yourself when choosing your support

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