There's nothing we love more here at Time to Heal than an amazing Renaissance woman! This week Emily talks to Brittany Cephas, a psychotherapist in Columbia MD about the nuts and bolts and healing benefits of therapy!  But Brittany wears a lot of hats, too.  She's a mother, an author, an entrepreneur to name a few, and we talk about her other roles and interests as well.  

Check out her website: https://grow-minds.com/  

Check out her book, "Dear Parents, Here's your Guide to Raising Emotionally Healthy and Happy Children":  https://www.lulu.com/shop/brittany-cephas/dear-parents/paperback/product-24284819.html?page=1&pageSize=4  

Check out her line of organic hair prodcuts Jordynn Primrose: www.jordynnprimrose.com

____________________________________

Thanks as always to Jesse Blake Rundle for the amazing music!!  Check out his website here: www.jesseblakerundle.com

Thanks also to my dear and talented friend Erin Drew for her strategic help thinking through and writing parts of this podcast.  Check out her company, On Brand Voice for innovative copywriting and voiceover solutions!