Time to Heal

In this special episode of Time to Heal, Emily speaks with fellow Ayurvedic student, Ruslana Remennikova (shout out to Shakti School!!) about her upcoming publication: The Evolution of Healing.  Ru reads a selection of Chapter 5 on DNA Activation and gives the low-down on what DNA Activation is, and how we can support it.  

Check out her social media: @heart.ruslana and her website: www.RuslanaRemennikova.com

Thanks for listening!! 

This week, Emily speaks with Dr. Nazirahk Amen about Naturopathic Medicine, Farming, Traditional Chinese Medicine, Acupuncture, the relationship between rites of passage and addiction, the connection between all these things and farming AND MORE!  This is a beautifully wisdom-filled and extra-full-length episode. :) Nazirahk shares the story of his personal journey, starting from a bad car accident as a child through his work as an EMT and into his decision to pursue holistic medicine.  

Thank you to Lee Roseverse for this week's music and, as always, to Erin Drew (@onbrandvoice) for her strategic help in crafting the concepts and premise of this podcast.  

David Akal Jaggs is a spiritual seeker, musical composer, music producer, sound healer, a tour guide in Sedona and owner of Sedona Vortex Retreats.  He has been influenced by his travels around the world as well as his studies of eastern religion, shamanism, western mysticism and western psychology. Today, he talks about the healing powers of the Sedona vortexes as well as his work as a musical composer.  These vortexes are known for their healing powers as well as their ability to amplify spiritual experiences.    

Check out his album, Eleven Dimensional Gateways: https://open.spotify.com/album/69wo88XSShSqY1pLAz3vLe?si=K-OXjpFJRa6qaKiFcFjpog&dl_branch=1  

Check out his company, Sedona Vortex Retreats: https://www.sedonavortexretreats.com/  

Thank you to David Akal Jaggs for his own music today: Caressing the Dragon.  

Thank you also to Erin Drew for her help producing this podcast.  Check out her company @onbrandvoice

Meet Mary Patricia Ladany, librarian, poet and my aunt!  When's she's not reading or writing she's collecting beautiful images to turn into lyric poetry.  This episode, we talk about her art, the death of her daughter, my cousin Katie, and how poetry can contribute to healing.  She graces us with many poems - hers and Shakespeare's!  You can follow her on Instagram @marypatricialadany.  

Thanks to Jesse Blake Rundle for the music!  Check out his tunes here: www.jesseblakerundle.com

 Thanks to Erin Drew for her help writing and conceptualizing this podcast in its early stages!  Check out her business @onbrandvoice for innovative copywriting and voiceover solutions.  

You are in for a treat this episode!  Emily introduces you to her doctor, Dr. Emily Telfair, a naturopathic practitioner in Baltimore.  Dr. Emily runs a practice called HeartSpace, and offers naturopathic consultations as well as craniosacral therapy.  While the Emilys discuss both modalities in this episode, the primary focus is on craniosacral therapy, a gentle, hands-on therapy that brings balance to the fascia in the body, especially around the central nervous system channel running from the head (cranium) to the tail (sacrum). Emily shares her personal experience receiving this treatment, and Dr. Emily explains the science of it!  

To learn more about Dr. Emily or get on her patient waiting list, visit her website: www.heartspacebaltimore.com

Thank you to Jesse Blake Rundle for the music!  Check out his other tunes at: www.jesseblakerundle.com

Thank you to Erin Drew for her wise strategic assistance producing this podcast.  Check out her business On Brand Voice for innovative copywriting and voiceover solutions!   

Alex Hewett is many things: writer, teacher, lifelong student, former therapist, actor, producer, storyteller, yogi, mother and more.  Today she talks to Emily about how creativity ties all those things together for her, and how creativity has brought healing to her and can bring healing to you. 

Find Alex on instagram @alexandrahewett

Thank you to Jesse Blake Rundle for the music: www.jesseblakerundle.com

Thank you to Erin Drew for her production help: @onbrandvoice

We've gotten a lot of requests for an episode about Reiki - and here it is!!  Reiki is an ancient form of energy balancing that impacts our physical, mental, emotional, and spiritual levels, bringing about transformation and healing for the receiver's highest and greatest good. Erin Tschantret is not only a reiki master, but a yoga teacher and shamanic practitioner as well as a woman who also has a strong penchant for science and data.  In this episode, Erin and Emily talk about the basics of reiki and shamanic work, and discuss some really cool examples!  To learn more about Erin, check out her website: www.reikiwish.com

Thanks to Jesse Blake Rundle for the amazing music you hear at the beginning and end of each episode.  Learn more about his music and poetry at: www.jesseblakerundle.com

Thanks also to Erin Drew for her help in producing this podcast.  Check out her business @onbrandvoice for innovative copywriting and voiceover solutions.

When you think of the law, I bet your first thought isn't about how healing it is.  Well, in this episode, prepared to be surprised by our guest, Luke Frazier, who witnesses and aids in some very significant healing work through his practice of immigration law.  He's hilarious, and he's got a huge heart, and if you need legal representation, he's got you covered.  

Get in touch with Luke: [email protected]

Many thanks, as always to Jesse Blake Rundle for the awesome tunes.  Check his music out at jesseblakerundle.com

Also thanks to Erin Drew for her healing creativity.  Her company, On Brand Voice, is your go to place for innovative copywriting and voiceover solutions.  

What does birth have to do with healing?  Everything!  "When we heal birth, we heal the world" says this week's guest, Emily Bruce, a fertility educator, radical birthkeeper and podcaster.  Emily co-hosts the Fifth Element Podcast with Keighlee Anastasia, bringing listeners closer to their own inner wisdom.  In this episode, Emily shares wisdom about birth, community and the importance of women - a message that is medicine for the world right now.

Check out her website: www.leorisingbirthkeeping.com

Follow her on Instagram @leorisingbirthkeeping

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Thank you as always to Jesse Blake Rundle for the gorgeous music.  check out his work here: www.jesseblakerundle.com follow him on instagram @jesseblakerundle

Thank you to Erin Drew for her invaluable strategic guidance in the writing and development of this podcast!  She is open for hire - check out her company On Brand Voice for innovative voiceover and copywriting solutions.   @onbrandvoice

There's nothing we love more here at Time to Heal than an amazing Renaissance woman! This week Emily talks to Brittany Cephas, a psychotherapist in Columbia MD about the nuts and bolts and healing benefits of therapy!  But Brittany wears a lot of hats, too.  She's a mother, an author, an entrepreneur to name a few, and we talk about her other roles and interests as well.  

Check out her website: https://grow-minds.com/  

Check out her book, "Dear Parents, Here's your Guide to Raising Emotionally Healthy and Happy Children":  https://www.lulu.com/shop/brittany-cephas/dear-parents/paperback/product-24284819.html?page=1&pageSize=4  

Check out her line of organic hair prodcuts Jordynn Primrose: www.jordynnprimrose.com

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Thanks as always to Jesse Blake Rundle for the amazing music!!  Check out his website here: www.jesseblakerundle.com

Thanks also to my dear and talented friend Erin Drew for her strategic help thinking through and writing parts of this podcast.  Check out her company, On Brand Voice for innovative copywriting and voiceover solutions!