Hidden in Plain Sight: All Things Asian in the Workplace

There and Back Again: A Burnout Story by Three Psychologists


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In this episode, we journey through the landscape of burnout—moving from overwork to exhaustion and self‑doubt, and ultimately returning home with clearer boundaries, renewed meaning, and a wiser sense of what’s worth carrying. From Eccho’s six‑year grind of full‑time work plus a PhD, to Jenny’s constant vigilance while working in Colombia, to Duoc’s weekend‑work relapses fueled by poor management, we explore how burnout takes shape in different lives. Together, we unpack the role of boundaries, self‑care, and reframing work, and why meaningful leadership matters more than ever. Tune in for an honest, warm, and slightly spicy conversation about finding your way back to balance.

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Hidden in Plain Sight: All Things Asian in the WorkplaceBy Hidden in Plain Sight