05.22.2020 - By mindbodygreen
Jay Williams: “I'm a firm believer that regardless of how difficult times are, there is a purpose. If I didn’t find purpose in difficult times, I would've been doing a disservice to myself.”
Williams, an author, ESPN analyst, and former NBA player, joins mbg co-CEO, Jason Wachob, to discuss how to cultivate a sense of purpose in every situation, plus:
*How to live in a constant state of gratitude*
*How becoming a father changed his definition of success*
*How to reinvent yourself after a setback*
*Why a growth mindset makes you more compassionate*
*Why pain should be cherished*
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