In this episode, Jenna and Liz discuss the truth about personal growth and self-improvement, debunking the myth of quick fixes. Join them as they explore the journey of genuine progress, sharing stories and insights that empower you to embrace lasting change and embrace the beauty of the process. Throughout this episode, Jenna and Liz will dig into the power of patience and perseverance, while unraveling the truth behind the promises of instant transformation. Join these two to learn about the real ingredients of lasting, sustainable change.