There Is A Method to the Madness

By Rob Maxwell, M.A.Health & Fitness Nutrition Education Self-Improvement

There Is A Method to the Madness episodes

May 19, 2025 Specificity: The Blueprint for Targeted Fitness Results
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Smells Like Humans
Like listening to funny friends discuss curious human behavior.
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26 min
May 16, 2025 The Art of Motivation Without Pushy Advice
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18 min
May 14, 2025 Why Your Fitness Journey Needs Both Cardio AND Strength
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Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify
31 min
May 13, 2025 The Hidden Crisis in Fitness Education
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Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify
31 min
May 12, 2025 Burn Calories While Resting
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16 min
May 08, 2025 Mastering Your Fitness Tools
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21 min
May 06, 2025 Forced Repetitions: The Science Behind Training to Failure
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18 min
May 05, 2025 Why We Don't Need More Research to Get in Shape
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22 min
May 02, 2025 Why counting reps and feeling the burn both matter in fitness.
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Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify
25 min
April 29, 2025 The Efficiency Paradox: Quality vs Quantity in Strength Training
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23 min

About There Is A Method to the Madness

From the publisher's feed

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My…

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There Is A Method to the Madness

There Is A Method to the Madness episodes

About There Is A Method to the Madness