Tuesday Talks with Andrew Douglas,

Andrew is a previous firefighter paramedic who struggled with PTSD. His family sold everything and moved to Costa Rica. He co-founded Siento a mental wellness app for first responders and high-stress professionals.

Andrew shared his struggles with PTSD and how he was ready to end it all, but got help and is here to share it with us. We talked about vulnerability, self-care, Men and mental health and so much more...