How’s Your Heart?

There Is More To Grief


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This week my sweet friend Miranda McEachern shared on the podcast about her experience with grief.  Miranda has walked through grief in the way we think, the loss of a loved one.  But on this episode she dives deep into different types of grief that she currently experiencing.  This is an episode you do not want to miss!  


Resources: 

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van Der Kolk M.D.

https://www.amazon.com/dp/0143127748/?coliid=I2IFX690BQ5V2R&colid=1H0337H13IDUX&psc=1&ref_=lv_ov_lig_dp_it

Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again by Lisa TerKeurst

https://www.amazon.com/Forgiving-What-You-Cant-Forget/dp/0718039874/ref=sr_1_3?dchild=1&keywords=lisa+terkeurst&qid=1633025149&s=books&sr=1-3

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How’s Your Heart?By Devin Philbeck

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