F*ck The Diet Cycle

There is no such thing as a perfect weight loss journey


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The diet industry has made us believe that the only way to be successful is to be perfect. But what even is that? In this episode we discuss how it's the consistency of your journey that leads to success.

To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle. Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!


www.instagram.com/loren.knight_one2onediet

www.instagram.com/abbiesjourneyone2one


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F*ck The Diet CycleBy Loren Knight and Abbie Lodge