There is Truth in our words. Your words matter!

This is a powerful conversation with Tara, she is n inspiration to all.

I really connected with her on how our mindset influences our overall well-being.

Tara talks about her journey and shares the books and tools she implemented in her life and created the change in her life. One is loosing over 100 Lbs, moving through adversity in her life and created the life she is living today.

If you are inspired by this podcast, please pass it on to others.

Thank you for being part of Running Strong Mind-Body Connection podcast journey

You can reach me @ n [email protected]