In this episode of There She Grows, I'm sharing with you some of my favorite ways to get started with Journaling. Journaling has been one of my biggest tools in creating the life and business of my dreams and I can't wait to share some tips and ideas with you to help you jumpstart your journaling journey (say that 5 times fast!). 

Grab 20 of my favorite Journal Prompts in this blog post. 

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Does your business need more business? Are you tired of spending so much time, energy, and money on marketing efforts that don't have a decent return? Are you ready to create a system that keeps your pipeline full of qualified referrals? 

If you answered yes to any of these questions then this episode of There She Grows is for you! 

I'm sharing my secret to getting qualified referrals and I even have a free email Swipe File you can download to get you started!

Grab your swipe file from this link and be sure to follow me on Instagram at https://www.instagram.com/jessbledsoe. 

How many times have you gotten an idea -- an idea that lights you up and makes you excited to get to work on it -- only to get bogged down by the details, distracted by life, or discouraged with your progress so you set it aside to be forgotten. 

You're not alone, friend. I've been there, done that more times than I can count.

Until finally I was sick of it and decided to do something about it. 

This is my 3-step process for getting those genius ideas out of your head and into the world -- one imperfect step at a time. 

Things mentioned in this podcast:

Big Magic by Elizabeth Gilbert 

Pav*r Google Calendar Add-on 

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If there's anything I would do differently in my business, it would be setting boundaries sooner. It took me way too long to set boundaries with my clients and, as a result, I felt myself getting burnt out and even a little resentful. In this episode, I'm talking to you about the Why and How to set boundaries -- even if you're resetting boundaries and breaking bad habits, which is actually the hardest part.

Thanks again for joining me, and I hope you'll also follow me on the 'gram at https://www.instagram.com/jessbledsoe!

What does the version of you who has everything she could possibly want in life look like? How does she feel? What does she do on a day-to-day basis? These are all of the things we're covering in today's episode and I truly believe this is the foundation that your mindset work will be built on. So grab your headphones and a notebook, and let's define who you want to be when you grow up! 

Saying no to things we don't align with creates energy and space for new opportunities we do. But what does that mean, how do we actually say no, and what if saying no makes you anxious or afraid? I'm answering all of these questions in this week's episode. So tune in and get ready to start saying NO! 

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Do you ever feel like there aren't enough hours in the day? Have you ever felt like you worked all day, but didn't get anything done? Are you tired of repetitive tasks that don't add to your bottom line? 

If you answered yes to any of those questions, this episode is for you!

I'm talking you through 5 things you can automate in your business right now to help you save time and make more money.

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/jessbledsoe

Have you ever really thought about what success means to you? How do you measure it? How do you celebrate it? 

In this episode I'm breaking down the steps I used to help me define success for myself at a time when I felt like a failure. 

So whether you're just defining success for the first time, or you need to recheck your priorities, this episode can serve as your guide for defining, or redefining, what success means to you.

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Welcome to the very first episode of There She Grows! I'm so excited you're here and can't wait to share all of my mindset and business growth tips and tools with you to help you grow the life, and business, of your dreams. 

The global COVID-19 pandemic we're experiencing right now is like nothing we've ever experienced before. Many of our businesses have been forced to close or reduce operations and there's a ton of uncertainty about when things might eventually go back to "normal" or if our businesses can even survive in the meantime.

While nothing will ever completely compare to the events that are happening today, I wanted to kick off this first episode by sharing a similar experience with you. It was ultimately the best thing that could have ever happened to me and my business, but at the time it felt insurmountable to overcome. 

The tips I'm sharing in this episode are the things that got me through that big, scary change in 2016 that ultimately set me on the path to where I am today. They helped me through some of my darkest times, and I'm confident they can help you too. 

So, let's get growing!

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/jessbledsoe