The girls are BACK at it again with another messy ass episode and this week we are sipping wine and spilling tea on what soft life means to us.

Is there a rise of single lonely men.

Why do black people feel bad for having nice things.

Follow the girls

Podcast @Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

Give us a 5 star rating because we some 5 star bitches

XOXO

The girls are BACK at it again with another messy ass episode and this week we are sipping wine and spilling tea on our TRUAMA!

Did you know drake got lipo?

And if trauma bonding is a real thing

Follow the girls

Podcast IG: @Therealsipandspill

Personal: @Thusammie @Ambitous_Turay

Twitter: @Sipandspill1

Give us a 5 star rating because we some 5 star bitches

XOXO

The girls are back at it again with another messy ass episode and this week were talking about staying FUCK NIGGA FREE!

What does it mean to be fuck nigga free?

And can you have a man and stay FNF?

Personal IG: @Thugsammie @Ambtious_Turay

Podcast IG @Therealsipandspill

Podcast Twitter: @Sipandspill1

And give us a 5 star rating because we are some 5 star bitches

XoXo

The girls are back at it again with another messy ass episode and this week were talking about MEAN GIRLS.

Have we ever been a mean girl?

And why people love them so much?

Personal IG: @Thugsammie @Ambitous_Turay 

Podcast IG: @Therealsipandspill 

Podcast Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!

The girls are back at it again with another messy ass episode and this week were talking about right person wrong time with a very special male guest.

Do men love wasting a woman's time?

Is there a difference between settling and settling down?

And should you push polygamy one someone?

Personal IG: @Thugsammie @Ambitous_turay

Podcast IG: @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitchex 

The girls are back it again with another messy ass episode and this week we are sipping wine and spilling tea on what its like to meet the right person at the wrong time.

Why do we think it is so hard for men to commit.

why would a 27 year old want to be with a 19 year old.

And what are ways to tell you found the right person but at the wrong time.

Personal IG: @Thugsammie @Ambitous_turay

Podcast IG: @Therealsipandspill 

Twitter: @Sipandspill1

And give us a 5 star rating because we some 5 star bitches 

The girls are back at it again with another messy ass episode and this week were the girls sip wine and spill tea on ACCOUNTABILITY with a special [email protected].

Why do we think it is so hard to hold ourself and other people accountable.

Will Meg ever stop twerking

And which sex has  a harder time with accountability.

Follow the girls!

Podcast IG : @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches 

The girls are back at it again with another messy ass episode and this week the girls sip wine and spill tea on which is more important love or totally with a special guest @Therealsyrok

Which celebeties we think are together for love or are just loyal to each other?

Is it possible to have a successful loveless marriage.

And if love or loyalty can be taught

Follow the girls Podcast IG: @Therealsipandspill Personal IG: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!

The girls are back at it again with another messy ass episode of sip and spill and this week were spilling wine and spilling tea on what the beauty standard is.

Has the beauty standard change

And was Tyra the villain on americas next top model?

Follow The Girls

IG @Thugsammie @Ambitous_turay 

Podcast IG @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!