Meet Cayla Jardine-Hunter. Cayla is a personal fitness coach, survivor, healer and hope-holder. Press play and get ready for a story of inspiration, vulnerability, struggle, raw strength and hope. If you know someone who is in a dark place, or maybe it's you, get ready to find your lighthouse.

Show notes:

Where to find her:

www.coachcayla.ca

Find Your People Song by Drew Holcomb

https://www.youtube.com/watch?v=LkuPpQDdSLg&list=RDEMIQc_tVNewtI_GC8v-V1n8A

Following your excitement and joy:

https://www.instagram.com/p/DIIZle2Oou7/