Today I share the frustrating story of my search for answers with my hurting hip and aching back. 

I have been managing pain for the past year and a half and haven’t had much luck; until now. 

Moving is hard. Change is hard - and getting myself to find a new chiropractor was no easy task. But pain finds a way to push us out of our comfort zones in search of relief. 

I hope my story reminds you to keep advocating for yourself until you find the answers. You are not crazy. You are in pain - and you deserve to be invested in and cared for. Inside and out. 

I love ya.

👉Check out Britt Frank’s Book: “The Science of Stuck”. 

It’s a read that is pretty certain to change your life.