Nick’s eating his words faster than a prop at the buffet as England do the dirty to the French. Ireland make it 11 against the Scots and Italy ensure the Welsh nosedive continues (Cheers Gats). The Bulls exorcised their Cape Town demons, the serious Malherbe & the awkward Saffa.

Nick’s eating his words faster than a prop at the buffet as England do the dirty to the French. Ireland make it 11 against the Scots and Italy ensure the Welsh nosedive continues (Cheers Gats). The Bulls exorcised their Cape Town demons, the serious Malherbe & the awkward Saffa.

Nick’s eating his words faster than a prop at the buffet as England do the dirty to the French. Ireland make it 11 against the Scots and Italy ensure the Welsh nosedive continues (Cheers Gats). The Bulls exorcised their Cape Town demons, the serious Malherbe &amp; the awkward Saffa.

There's It

From couch coaches to certified Punt-its, this is rugby, unfiltered. Whether you’re chasing bragging rights in Superbru, stuck in traffic with the taxis hooting, or gearing up for a proper braai with the tjoms, Ronnie and Nick have you covered. New episodes every Monday. we break it down, build it up, and give you the edge where it matters, in Superbru and in the group chat.

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Health & Fitness

Fitness

Rugby

From couch coaches to certified Punt-its, this is rugby, unfiltered. Whether you’re chasing bragging rights in Superbru, stuck in traffic with the taxis hooting, or gearing up for a proper braai with the tjoms, Ronnie and Nick have you covered. New episodes every Monday. we break it down, build it up, and give you the edge where it matters, in Superbru and in the group chat.

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