That's Not Mindful Podcast - Mindful Secrets for Those Who Hate Meditating

There's No Cheese In Yoga!


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Welcome to the FUN and QUIRKY podcast where we will re-imagine what mindfulness looks like. With over nine years of experience in the field, Mindfulness Experts Jessica Brown and Diana Scharf will share their journey to finding mindfulness in their unique ways to encourage you to find yours.


Look for new episodes Monday mornings where we will provide fun and easy positive mindset approaches for their listeners to try for themselves.

Share your experiences by messaging us on Instagram at @topsyturvyyogi.com or email at [email protected]


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That's Not Mindful Podcast - Mindful Secrets for Those Who Hate MeditatingBy Topsy Turvy Yogi