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I've always been obsessed with one question: how do I make my life easier? It took me years to realize I was really asking how my ADHD brain could feel good in a life I designed for it. In this episode I get into the decade of coping strategies I built without knowing what I was dealing with, the invisible wall that makes everything heavier, and the chronic fatigue that comes from pushing through it all day. It's a rambling, honest look at what it means to stop forcing yourself and start reducing friction instead.
In this episode:
By Michelle Rohr5
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I've always been obsessed with one question: how do I make my life easier? It took me years to realize I was really asking how my ADHD brain could feel good in a life I designed for it. In this episode I get into the decade of coping strategies I built without knowing what I was dealing with, the invisible wall that makes everything heavier, and the chronic fatigue that comes from pushing through it all day. It's a rambling, honest look at what it means to stop forcing yourself and start reducing friction instead.
In this episode:

133 Listeners