Emotional eating, digestive and hormone expert Amber Romaniuk shares her recovery from food addiction and explores how chronic inflammation, histamine reactions and nervous system dysregulation can keep symptoms lingering after an eating disorder. She also offers practical strategies for hormone support, nervous system regulation and overcoming perfectionism.

-Amber’s website: https://amberapproved.ca 

-Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ 

-Free Hormone Imbalance Quiz: https://amberapproved.ca/hormone-imbalance-quiz 

-Body Freedom Consultation: https://amberapproved.ca/body-freedom-consultation/ 

-The No Sugarcoating Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 

-Instagram: https://instagram.com/amberromaniuk

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Trauma therapist Maggie Nick discusses relational shame trauma, the lasting impact of being a "good kid" and how to break those cycles in parenting. She shares practical strategies and coaches Erin through co-parenting challenges shaped by her own childhood conditioning.

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Licensed relationship therapist, Jamie Bronstein, shares practical advice on dating after divorce, communication boundaries and identifying relationship red flags.

Free Gift: 7 Days of Manifesting Love: Affirmations and Exercises

https://form.jotform.com/210198384576162

Single To Soulmate: https://app.gohighlevel.com/v2/preview/n1xIiJdsLnCaNTYk72OF

Jaime's Instagram:

https://www.instagram.com/therelationshipxpert/

Jaime's Website: 

https://therelationshipexpert.com/

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Career coach Mandy Tang talks about her new book, “Heal Your Career Wounds,” her personal career shift, and what people need to know about burnout, toxic workplaces and finding purpose at work.

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Author and consciousness teacher Peter Russell discusses his new book "How to Meditate Without Even Trying," sharing his approach to meditation, how to stay present, and guiding a brief session to relax the body and mind.

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Fitness coach for women in midlife, Alicia Erickson, shares the journey of her fitness transformation and getting in the best shape of her life in her 50's, including how she got sober, what she eats in a day and how she trains to build muscle in midlife

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Dr. Melisa Moore, board-certified psychologist and pediatric sleep expert, discusses sleep challenges in neurodivergent children and shares practical tips from her book, "The Good Sleep Guide for Neurodivergent Kids."

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Emotional sobriety coach and "It's Not About the Alcohol" podcast host Colleen Freeland shares how she went from daily drinking to helping women cut back using simple, sustainable tools.

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Author Paige Murray discusses her career as NASCAR’s Miss Sprint Cup, reality TV personality, model and host. She also shares how she met her husband, nine-time world champion cowboy Ty Murray, and reflects on body image, motherhood and balancing family and career.

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Bestselling author Laura McKowen discusses her personal journey to sobriety and coaches Erin through the difficulties of early sobriety.

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