TheRuffLife

TheRuffLife episodes

January 11, 2021 The Error of Our Ways
It is Finished! We are Better Together.
19 min
January 04, 2021 Let The Healing Begin
Everyone should read Post Traumatic Slave Syndrome, it will change you, if you want to be changed.
19 min
December 31, 2020 Becky Strikes Again!!
Crazy Is As Crazy Does. This needs to stop. White Women Being Aggressive Again
12 min
December 28, 2020 I Will Love Myself (Affirmations)
Speaking affirmations into your life is a great reminder that you are loved and that loving yourself is the greatest gift you can give yourself. Speak good things about yourself and continue to love you, because no one can do it better.
10 min
December 23, 2020 Stop Normalizing Crazy and Unhealthy Behaviors
Make a change in how you interact with people who have unhealthy, crazy, and dangerous behaviors.
13 min
December 20, 2020 Black People Zoom and Much More
Family fun time honoring our matriarch on zoom. Family, laughter and fun.
21 min
December 17, 2020 Throwback Thursday
2020, the good and the bad. Leave out of 2020, and move into 2021, with that good energy.
9 min
December 11, 2020 Marriage Is Good Work
The Work Is Worth It
19 min
December 08, 2020 Just Me
This and that
25 min
December 06, 2020 Support Farmer’s Markets
Get out, masked up, and ready to show up, at a farmer’s market near you. Support someone who looks like you.
25 min

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Stories and randomness, and a little peace protection.