TheRuffLife

TheRuffLife episodes

July 31, 2020 Freedom Friday
Do something different, spice it up.
7 min
July 28, 2020 Montana Monday
You got the wrong black girl on the right day!
13 min
July 26, 2020 Being Your Authentic/Organic Self
Be you and enjoy this life
24 min
July 25, 2020 Scholastic Saturday
Educate, educate, educate!!!!
21 min
July 24, 2020 Freedom Friday
Enjoy yourself, your family and your weekend.
13 min
July 24, 2020 Sports are Baaaaaack!!
MLB is in the house tonight. How will sports make a comeback?
12 min
July 24, 2020 Throwback Thursday
Throwback some good music and relax and enjoy it, and try and remember the dances that went with that particular song or era of music. Music is good for the soul.
9 min
July 23, 2020 Changes
Changes are coming and happening, even now, be flexible and mindful, but also creative.
14 min
July 23, 2020 Queen Sister Cousin Friend aka Shella Kennedy-Murphy
Someone who has a warm heart and a great spirit. A person who has always looked out for my well being.
13 min
July 23, 2020 We Need to Do Better as a People
Forgiveness, is it really for you or do we just believe what we’ve been told?
33 min

From the publisher's feed

Stories and randomness, and a little peace protection.