My girl Genevieve and I talk about some pretty deep stuff here. Listen to our organic conversation, we always have really awesome exchanges! Check out her IG @iam_genevieve and @shevibedaway ENJOY!

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Does the love go away even if our children operate outside of the taught moral code.........Special guests: Alexcia Harrod, Gizelle Stokes, Michelle Love. Alexcia is the owner of Luxuriesbylexi.com handmade body butters. Gizelle Stokes is the founder of Themindfulinstitute.org mindfulness coaching, self care training and diversity training.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you know me, you know I love to observe the sky. It’s one of the things that truly mesmerizes me. I hope you enjoy this short episode♥️♥️

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tonight I spoke with power couple Paul and Alexcia Harrod who have been married for at least 5 yrs and Gary Threat who has been married for sometime as well. It was nice to hear what they had to say about this topic as married individuals. Conclusion.....it goes both ways. Alexcia Harrod is also a mother of three and the founder of Luxuriesbylexi.com where she sells beautiful handmade body butters. Subscribe to her website and receive special offers. Gary Threat is a father and the host of his own podcast called Husky Hero’s Assemble, please click the link to check it out and learn more https://open.spotify.com/show/5WXPhah327OtV0qj2NYlYX?si=ApDMn7_TRkOm_iUatlX5hw

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This episode is sponsored by

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Today we are talking Radical Self Love and if you’re looking for a place to start, this book is it. My special guest, Amanda Muldoon is a member of the Do it with your heart community on FB and also a yoga instructor here in buffalo ny. She teaches at Yoga Parkside. Please check her out at yogaparkside.com also check out the following links for the book we are discussing The Body Is Not an Apology: The Power of Radical Self-Love https://www.amazon.com/dp/1626569762/ref=cm_sw_r_cp_api_i_TO2MFbJZQDCQR Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love https://www.amazon.com/dp/1523091169/ref=cm_sw_r_cp_api_i_EP2MFbHG05QY9

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This episode is sponsored by

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Yeah so, next month, I’m going to Belize....... Have you ever faked your future to try and control your circumstances? This is a new term I’ve recently learned and I am shooketh

My Guest’s name today is WHITNEY! 🙌🏽🙌🏽 we are piggy backing off the Red Table Talk episode with Amber Rose, Rumor Willis and Deandre Levy talking about the grey area surrounding sexual consent. RTT EP.- https://www.facebook.com/redtabletalk/videos/823790375062329/?vh=e&extid=0 Want/will/won’t list-https://doc-10-b8-docs.googleusercontent.com/docs/securesc/de2jhsc869cv3c2sv4b5q8meopi22quc/3i0004iqmcauckvq20hkdkne9fjaav5a/1603334400000/13212449805107661937/12127323440964717983Z/1TEjyuiICxVT6Pl0bT571ajnFpXj9ceiI?e=download&nonce=qrdkn063auhte&user=12127323440964717983Z&hash=8d66jufkd577b7drknmq9j45ng6p1n51

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I’m stealing an episode I did with Bobby Neptune on his Podcast “I don’t #know yet”. We are talking about a 15 second excerpt from Slim thug saying that he’s not bowing down to no b*tch. We explore “simp” and “pick me” culture. And we touch on Balance within a relationship. Dont forget to look up https://anchor.fm/bobbyneptune27

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I’m having an observant moment into my own mind at this particular moment. My insecurities have been flaring up a bit and I had to talk this one out. No amount of “doing anything” for your significant other will make them stay if they don’t want to stay. They have to choose you every day and you have to trust they are making that choice.

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This episode is sponsored by

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My guest Karen, has a few thoughts streams running through her mind and need to let them flow! Here we touch on whether it is cultural for black men not to be as willing to help out around then house as white men. What’s your experience?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app