It's very important that we remember to take care of ourselves even in these corona times, there's nothing wrong with showing yourself some love. 

Let's talk about these racist dog whistles y'alls president be sending out.  

We've all had internet beef at some time or another, let's talk about it! 

No doubt church has taught us a lot of things over the years.  Some messages good and some messages bad, what lessons can we take with us as we move through adulthood? 

Since we're all stuck in this corona journey together, why not talk about it! 

Two weeks into the trial of Derek Chauvin and all the evidence points to what we already knew but will he be found guilty.  Meanwhile, Georgia is in a battle over voting restrictions - is this helpful or hurtful?  

Discussing everything from the Chauvin trial to police reform, with special guest Fred Parker. 

It's a ladies night out takeover with our girlfriends Gabrielle Goode and Kalifa Alexander.  

We're talking with Sgt. Bryant Howard about his experience serving our country during the pandemic. 

With all the social injustice and racial tension in the world, having allies in the fight are very important.  We're talking with friend, Jessica Petrey about being a white ally.