Because feelings are so powerful, it's important that we are aware of and understand them and gain mastery in navigating and managing them so that they do not consume or control us.

These Feelings We're Having 2

A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day. 
With the aim of equipping listeners to think through and better manage outcomes in their relationships and lives as a whole.
IG: @_lmeditations,

SC: @Layo_dee

Society & Culture

Relationships

A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day. With the aim of equipping listeners to think through and better manage outcomes in their relationships and lives as a whole. IG: @_lmeditations, SC: @Layo_dee

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These Feelings We're Having 2

These Feelings We're Having 2