Is happiness something that we can only pursue and never really achieve? In this episode, I'll be giving my opinion on how to achieve happiness, and you may be pleasantly surprised to learn that it's not as illusive as some might say :)

In this episode, I'll discuss something that a client said to me during a consultation "I know I'll never be free of anxiety!"

I want to give you some insight into how a therapist responds to statements like this and hopefully give you some useful ways of looking at anxiety, the mind, and how our self-talk affects us more than we know.

If you want to be awesome in business, relationships, parenting or just about any other area of life... you've got to learn Biopsychology!!!

Think about it... when you get into a relationship, be it a friendship, business, love etc. you find a lot out about YOURSELF through how the other person sees you.

And given that the way you see yourself is influenced by those around you, you should, therefore, choose your relationships wisely.

Should be "Fear Of The Known" more like!!!

Here we go... getting deep today lol.  But seriously, if you understand The Self, and the power of knowing what it can do, you can achieve more than you ever thought possible.