<p>Settle the restlessness and allow Calm and comfort to blanket and relax your mind with Dr. Nancy Lin’s short guided meditation using binaural patterns in Theta waves set to 4 - 7 Hz. So make sure you have your headphones, a comfortable space where you can fully recline and prepare for deep, quality, rest.</p>
<p>www.drnancylin.com</p>

Settle the restlessness and allow Calm and comfort to blanket and relax your mind with Dr. Nancy Lin’s short guided meditation using binaural patterns in Theta waves set to 4 - 7 Hz. So make sure you have your headphones, a comfortable space where you can fully recline and prepare for deep, quality, rest. www.drnancylin.com

Theta Pattern Meditation

Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health, have well over a billion views on the internet, with product sales from her videos and articles exceeding $80 million.

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Theta Pattern Meditation

Theta Pattern Meditation