This episode is about self knowing and acknowledging that you need help most times we typically have a hard time with these things but I’ll give you a little insight on it

In this podcast I talk about the mind body and soul and journaling I might do a part two to this so please stick around.

In this podcast I’m giving you the pros and cons on therapy and I’m also talking about parental issues and there effects.

Today’s topic was about self-hate and parenting, these two tend too tie together but there’s nothing you can’t resolve:).

Today I’m just talking about the reason why I started my podcast and I’m also speaking about self-love and how it’s very important

In this podcast I’ll be talking about the ends and out of friendships and relationships this is my first actual podcast so please be patient with me, I’ll definitely do my best as I proceed.

On this episode I’m just introducing myself and giving you a basic run down on what we will be talking about and giving you my socials to stay updated