They Know What’s Up

They Know What’s Up

By Tava and HannahEducationSelf-Improvement
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They Know What’s Up episodes

  • WE ARE OVERTHINKING EVERYTHING

    WE MISSED Y’ALL! We are so excited to be back yapping, and what better way to do it then to discuss shower thoughts? We catch you up on the past few weeks of our lives and overthink about many useless things.


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    We are so so grateful for YOU! Thank you for continuing to listen in, we could not do this without you!

    XOXO, Tava and Hannah

    47 min
  • "Grace and Space" w/Emma Cherry

    This week we had the amazing Emma Cherry on our podcast! We enjoyed discussing navigating a career and motherhood, going to college, and the funniest proposal!

    Don't forget to follow our Instagram!

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    We are so so grateful for YOU! Thank you for continuing to listen in, we could not do this without you!

    XOXO, Tava and Hannah

    1 hr 2 min
  • Once I Was Engaged...Twice? w/Chady Momberger

    Happy Friday! This week the girls sit down with Chady Momberger, Hannah's former Young Women leader. We loved getting to know her better and learning that plans change and life works out!

    Don't forget to follow our Instagram!

    @theyknowwhatsup.podcast
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    We are so so grateful for YOU! Thank you for continuing to listen in, we could not do this without you!

    XOXO, Tava and Hannah

    1 hr 3 min
  • Human Connection is the Vibe w/Paula Weeks

    Tava and Hannah are back with a brand new guest this week! Join them as they discuss life with Paula Weeks, a life coach and open adoption advocate.


    Find Paula's Book "Human Connection: From an Open Adoption Journey" at https://www.amazon.com/Human-Connection-Open-Adoption-Journey/dp/B09VFS553G/


    Support the Stellar Star Chart at https://www.kickstarter.com/projects/stellarstarchart/stellarstarchart


    Don't forget to follow our Instagram!

    @theyknowwhatsup.podcast
    Contact us at
    We are so so grateful for YOU! Thank you for continuing to listen in, we could not do this without you!

    XOXO, Tava and Hannah

    55 min
  • Obnoxious Board Games, Elaborate Birthday Cakes, and All the Life Updates!

    This week Tava and Hannah are catching you up on the last 3 weeks they've been apart! They talk about family reunions, ghosted cake orders, and their opinions on board games. This episode is ALL over the place and we talk about all the things so buckle up!


    Don't forget to follow our Instagram

    @theyknowwhatsup.podcast
    Contact us at
    We are so so grateful for YOU! Thank you for continuing to listen in, we could not do this without you!

    XOXO, Tava and Hannah

    49 min
  • Always Triple Check Your Goodwill Shirts... w/Suzy Harper

    HAPPY FRIDAY! This week we are joined by Suzy Harper! She gives us some incredible advice as we learn all about her life. Be prepared for stories of heartbreak, embarrassment, happiness, and miracles! And most of all... always look closely at the clothes you thrift...

    Don't forget to follow our Instagram
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    You can now leave us COMMENTS on Spotify! Try it out and say hi! We appreciate it so much!

    XOXO, Tava and Hannah

    57 min
  • Middle Schoolers Tell All!

    This week we are joined by some of our favorite guests... our siblings! We discussed all things middle school and gave our professional high school advice. Featured on this episode are: Connor McMurdie, Addie Anderton, Kimberly Dopp, and Grant McMurdie.

    Don't forget to follow our Instagram
    @theyknowwhatsup.podcast
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    You can now leave us COMMENTS on Spotify! Try it out and say hi! We appreciate it so much!

    XOXO, Tava and Hannah

    1 hr 1 min
  • DATING 101 w/Jenny Anderton

    This week we discussed all things DATING with our great friend Jenny Anderton! She shares her stories and advice with us, and we react to your submissions about your BEST and WORST dates!

    Don't forget to follow our Instagram
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    You can now leave us COMMENTS on Spotify! Try it out and say hi! We appreciate it so much!

    XOXO, Tava and Hannah

    1 hr 9 min
  • ALL THE COLLEGE TEA w/Allison Kloepfer

    Happy Friday!! This week we are talking to our AWESOME friend Allison Kloepfer who just finished her freshman year at Idaho State University! We got all the deets on roomate issues, dating life, becoming a "True Bengal" and much more!

    Don't forget to follow our Instagram
    @theyknowwhatsup.podcast
    Contact us at
    You can now leave us COMMENTS on Spotify! Try it out and say hi! We appreciate it so much!

    XOXO, Tava and Hannah

    56 min
  • FAITH, HOPE, & FAMILY w/Kate Motes


    This week Tava and Hannah discuss infertility, adoption, foster care, a miracle pregnancy, & much more with Kate Motes!


    You can find Kate and her family on Instagram @ourhopefuladventures

    Don't forget to follow our Instagram
    @theyknowwhatsup.podcast
    Contact us at
    Thanks for tuning in and please leave a rating or review! We appreciate it so much! XOXO, Tava and Hannah

    1 hr 7 min

About They Know What’s Up

From the publisher's feed

Real advice from women who have been through life — for the next generation of women just figuring it out!