Ever notice someone you admired stuck in the past while you’ve been quietly leveling up? Yeah… it stings. In this episode, we unpack that awkward mix of nostalgia and frustration, explore what it teaches us about our own growth, and share ways to protect your energy without guilt. Plus, a quick apology for the dog fight club happening behind me during recording—because sometimes life’s chaos shows up just to remind us we’re human. Sometimes the boldest love is watching from a distance—and keeping your light shining.