Episode 15: 100 Pounds Down
Today we talk to inspirational fitness couch Melissa Bundy. She encourages us to say yes to Ourselves and to strive for progress not perfection.
Instagram: @melissafitandfab
Facebook: Melissa’s Motivational Madness
Our Go to Plus Size Brands
https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s
Hosts
Lakara: @karadraya
Gabrielle: @thatsgabe
Follow the socials and talk with us
@thick_smart_authentic
Send us a voice note on the anchor app
thicksmartauthentic.com
Have a question ,or suggestion
[email protected]