Listen to Priya and iii speak about Meditation and how it is a vital ingredient to a happy life. Priya holds her own meditation classes and has been practicing this fine art for a number of years. Her instagram page, @praanameditation, has all her details and has a great variety of practices for the individual.

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Listen to Jaineel and iii speak about how he got the 'perfect' body with a jain and vegan diet. The Jain tradition is an ancient Indian philosophy which has the concept of Ahimsa as one of its central principals. A jain diet is vegetarian and also excludes underground vegetables. We discuss his passion but how he made sure it didn't compromise his values.

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