Dr. Meredith Moran LMHC (Former LEO and current LEO spouse) discusses the early indicators and symptoms of Post-Traumatic Stress Disorder, as well as when to seek help.  

In this episode, Chief David Ogden discusses the unique challenges those in leadership face, as well as advise on reducing job-related stress and improving your marriage.  

In this episode, Ret. Sgt. John Kelly discusses the relationship between martial conflict and suicide for LEO's.  

"Financial Cop" Nick Daugherty discusses how to improve your financial wellness, as well as tips on how to get your spouse on board.  

Dr. Meredith Moran LMHC (Former LEO and current LEO spouse) discusses how job-related trauma affects your marriage and ways to minimize its effects. 

Former law enforcement officer, author, and speaker Adam Davis discusses the importance of the teamwork in a marriage and provides guidance to those that are on the verge of divorce.  

In this episode, Lt. Col. Dave Grossman joins us to discuss the effects of sleep deprivation on your marriage, performance, and mental wellness. We also discuss the importance of faith and its role in building marital and operational resiliency. 

This episode discusses the importance of regular communication in a marriage, as well as what is safe to tell your spouse. Roll call and shift briefings are critical to operational success in law enforcement, the same applies to marriage. 

This episode discusses how to prevent extramarital affairs by understanding what leads to these relationships forming and tactics on how to avoid them.  

This episode discusses how you can improve your ability to resolve marital conflicts and minimize the negative effects on your marriage through de-escalation and crisis intervention techniques. It also discusses various tactics to help avoid conflicts from starting.