So often our cultures, out communities, and perhaps our churches, expect us to live our lives in the major keys of celebration, hope and joy. But what if life is written in both a major and a minor key, and to live well is to learn to recognise and express the major and the minor keys?

We spend our lives holding the hands of those we love. When we lose someone, we do not want to let them go and we do not know how to do it. What if we don;t have to? What if we simply need to learn to change our grip?

Always remember that a child might hear what you say ‘amen’ to. Rev Malcolm Duncan explores a response to racism and its challenges.

Grief is not linear. Learning to walk through grief as a seasonal experience helps us to identify what is happening in our grief journey at a particular moment and enables us to respond in ways that can not only help us to survive, but see us begin to grow.

Grief and Loss don't come in neat little boxes so we can emotionally wrap them up. They are chaotic and painful - but there are things that will help us navigate the journey. This episode explores three metaphors for grief and loss - the storm, the desert, and the hurricane.

Loss brings us into a very strange experience of time. In this episode, we explore how we cope with feeling like we enter a parallel universe in our sorrow and yet the world seems to carry on around us. How do we cope with this and what can we do to manage it?

Death and sorrow are often described as unwanted guests or visitors. In this episode, I explore why that may be a deeply unhelpful way of looking at grief and loss. Instead we explore what it might mean to identify death and loss as squatters and how being honest about that changes our ability to deal with them.

In this second episode of the series, we explore ways in which grief and loss can feel like entering the shadowlands, and how we can navigate the uncertainty and the sorrow without being consumed by it.

With so many theories and ideas being pushed around the internet, articles and pulpits, how do we make sure that we are not being led down a blind alley? When does theologizing about conspiracy theories become damaging and how do we avoid it.

We will all by confronted by grief and sorrow, therefore we need to work out how we will face it.