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I’m so proud to bring you this episode. When I first started the podcast, I never would’ve shared these struggles. However, I now understand the power of feeling heard, understood, or seen, as it has had a tremendous healing effect on me. I hope this episode helps someone else feel less alone in their journey, too!!
For Mental Health Awareness Month and anyone struggling, you are loved.
Daria
🌱What is mental health? 🌱How do mental struggles show up physically in the body? 🌱Hear about what I’m currently struggling with! 🌱Celebrating the ways we’re blossoming 🌱Finding supports that work best for you!
Head to @letsbehonest_pod for more info!
+ Review on Apple or Spotify Podcasts
Opal Screen Time App
PsychologyToday
5
22 ratings
I’m so proud to bring you this episode. When I first started the podcast, I never would’ve shared these struggles. However, I now understand the power of feeling heard, understood, or seen, as it has had a tremendous healing effect on me. I hope this episode helps someone else feel less alone in their journey, too!!
For Mental Health Awareness Month and anyone struggling, you are loved.
Daria
🌱What is mental health? 🌱How do mental struggles show up physically in the body? 🌱Hear about what I’m currently struggling with! 🌱Celebrating the ways we’re blossoming 🌱Finding supports that work best for you!
Head to @letsbehonest_pod for more info!
+ Review on Apple or Spotify Podcasts
Opal Screen Time App
PsychologyToday
27 Listeners
87 Listeners
300 Listeners
0 Listeners