Ep 193: 10 Things To Help With Grief and Loss

This episode is for anyone walking through grief or for those wanting to support a loved one who is grieving. 

The world is especially heavy right now. From global events and also from a season of what feels like unending loss and pain. In this episode, guest Christy Knutson joins us to share 10 things that will help us to keep in mind when we're grieving or anticipating loss. 

Christy Knutson is the co-founder of NEAR, a website on a mission to improve the way we care and connect during times of serious illness or grief.

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Learn more about NEAR here

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FULL SHOW NOTES ARE HERE

MENTIONED in this episode:

The 5 Stages of Grief as described by Elizbeth Kubler Ross

Finding Meaning: The 6th Stage of Grief by David Kessler

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