In this episode I discuss strength training, what it takes to get results and how you can maximise the gains you make with the addition of combat sports training.  Enjoy!

In this episode I discuss strength training, what it takes to get results and how you can maximise the gains you make with the addition of combat sports training. Enjoy!

In this episode I discuss strength training, what it takes to get results and how you can maximise the gains you make with the addition of combat sports training.&nbsp; Enjoy!

Things to Take Into Consideration When Improving Your Strength as a Fighter

A podcast for the average athlete, looking to get that extra edge by optimising their training and mindset.

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Things to Take Into Consideration When Improving Your Strength as a Fighter

Things to Take Into Consideration When Improving Your Strength as a Fighter