While we may try to explain standing, sitting and kneeling as the rhythm of the Mass, we could also joke about it and say this is what we refer to as our ‘Catho-listhenics’.

In Part 1 of "What we should do at Mass", we ask Fr Ignatius Yeo about the disposition we should have at Mass - the greatest form of worship! How can we give God all the glory, and experience a foretaste of heaven at this profound liturgical prayer?