Things You Already Know

Things You Already Know episodes

May 14, 2025 The best version of you is Boring.
Stop chasing the "Instagram worthy" moments and start doing actual work that moves your life ahead.
11 min
May 02, 2025 The Scientific Key to Happiness
We often look for the big dominos and enjoy watching them fall, in this episode, we focus on the small domino of movement and exercise, and how it affects our "happiness".
16 min
May 01, 2025 Things you already know, Trailer
I’m David Mahlalela, and this is Things You Already Know—a podcast about life’s most obvious truths... and why we still ignore them.
1 min

From the publisher's feed

I’m David Mahlalela, and this is Things You Already Know—a podcast about life’s most obvious truths... and why we still ignore them.