Everybody knows that laughing feels good, but few realize how valuable these simple tools can be in improving our everyday wellness and wellbeing. Laughter cannot heal or solve anything, but it can help to heal and dissolve everything. That’s what World Laughter Day is for! It’s a day where people can relieve some stress and laugh. Discover a new happiness workout and learn about what happens during World Laughter Day!

'Always laugh when you can. It is cheap medicine.' — Lord Byron

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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