As much as we want to accomplish it all, our bodies will only allow us to do so much. There is no shame in being tired. Plus with work and the kids and housework and life in general, it's not hard to see why most of the time we're running about as close to empty as we can get. There is some things we can do to help boost the energy levels.

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."

- Marcus Aurelius

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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