Think and Grow 10X

Think and Grow 10X

By Muhammad TariqBusinessEntrepreneurship
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Think and Grow 10X episodes

  • Ep 18. Transform Your Body | The Only Fitness Guide You Need | Fat Loss | Six-Pack ft. Carlo Milo

    In this episode, we talk to body transformation coach Carlo Milo about losing fat, food and nutrition, and getting six-pack abs. We cover finding your ‘why,’ the difference between functional and weight training, and easy tips for eating right and much more—don’t miss it!
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    Muhammad Tariq
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    Facebook: https://bit.ly/4fO0uo3
    LinkedIn: https://bit.ly/4dPX6qR
    Carlo Milo
    Instagram: /carlomilofitness
    LinkedIn:   / carlomilo  

    1 hr 19 min
  • Ep. 17: Started a Company at 13: Keyaan on running businesses, leading a team and balancing school

    In this episode, we dive into the inspiring journey of Keyaan, a 17-year-old entrepreneur balancing school and business success. Discover how he overcame challenges, built impactful ventures, and mastered leadership at a young age. Packed with practical tips and motivation, this conversation is a must-watch for aspiring leaders of all ages!
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    Diary of a Founder
    Instagram:   / diaryofafounderpodcast  
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    Muhammad Tariq
    Instagram:   / muhammad_tariqofficial  
    Facebook: https://bit.ly/4fO0uo3
    LinkedIn: https://bit.ly/4dPX6qR
    Keyaan Ninjwani
      / keyaan-nanjwani  

    1 hr 19 min
  • Ep 16. Speak with Impact Master Public Speaking & Confidence Effective Body Language ft. Josh McCartney

    Public speaking doesn’t have to be intimidating—it can be your greatest strength! In this episode, Josh Mccartney shares practical tips to conquer fear, build confidence, and connect with any audience. Packed with insights on body language, storytelling, and more.
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    Instagram:   / diaryofafounderpodcast  
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    Muhammad Tariq
    Instagram:   / muhammad_tariqofficial  
    Facebook: https://bit.ly/4fO0uo3
    LinkedIn: https://bit.ly/4dPX6qR
    Josh McCartney
    Instagram:   / joshmccartneyofficial  
    LinkedIn:   / joshmccartneyofficial  

    1 hr 30 min
  • Ep 15. Beat Anxiety Depression Panic through Yoga & Meditation ft Allaoua Gaham, TEDx speaker, Yogipreneur

    The podcast with Allaoua Gaham is a deep dive into the concepts of mindfulness, mental clarity, and overcoming fear, anxiety, and depression. Allaoua shares his personal journey of transformation, including pivotal life experiences, and provides actionable insights into mastering one’s mind through yoga, breathing techniques, and meditation.
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    Diary of a Founder
    Instagram: https://www.instagram.com/diaryofafounderpodcast
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    Muhammad Tariq
    Instagram: https://www.instagram.com/muhammad_tariqofficial/
    YouTube: @Muhammad_Tariqofficial
    Facebook: https://bit.ly/4fO0uo3
    LinkedIn: https://bit.ly/4dPX6qR
    Allaoua Gaham:
    Instagram: https://www.instagram.com/allaouayoga/
    Website: https://allaouayoga.com/

    1 hr 12 min
  • Ep. 14 Truth About Female Entrepreneurship: Biases, Barriers ft. Saana Azzam, founder of MENA Speakers

    In this episode of Diary of a Founder, you will listen to Sanaa Azzam—founder of MENA Speakers, public speaking coach, and a powerhouse entrepreneur who is reshaping the narrative for women in business. We uncovered the raw truths about entrepreneurship, the grit it demands, and how women continue to rise above systemic challenges. Keep watching!

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    Diary of a Founder
    Instagram: /diaryofafounderpodcast
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    Muhammad Tariq
    YouTube: @Muhammad_Tariqofficial
    Facebook: https://bit.ly/4fO0uo3
    Instagram: /muhammad_tariqofficial
    LinkedIn: https://bit.ly/4dPX6qR
    Saana Azzam
    LinkedIn: https://www.linkedin.com/in/saanaazzam
    Instagram: /saanaazzam
    Facebook: /SaanaAzzam

    1 hr 6 min
  • Ep.13: Turning tragedy into power: Hanan Al Sammak on NLP, Mental Health & Female Entrepreneurship

    In this powerful episode of Diary of a Founder, I had the honor of speaking with Hanan Al Sammak—a TEDx speaker, Mental Health Advocate, and award-winning author—about her incredible journey of turning personal tragedy into purpose.
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    Diary of a Founder
    Instagram: / diaryofafounderpodcast
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    Muhammad Tariq
    YouTube: @Muhammad_Tariqofficial
    Facebook: https://bit.ly/4fO0uo3
    Instagram: /muhammad_tariqofficial
    LinkedIn: https://bit.ly/4dPX6qR
    Hanan
    Instagram: @hanan_alsammak
    LinkedIn: https://www.linkedin.com/in/hanan-alsammak/

    1 hr 10 min
  • Ep. 12: WARNING: AI is stealing your creativity! Protect your original Ideas ft. Nosherwan Akram

    Is AI taking away our creativity, or can it be our greatest ally? In this episode, Nosherwan Akram and I talk about AI’s impact on human originality and how we can keep our creative edge in a tech-driven world. Tune in to explore practical tips on staying unique while embracing AI!
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    Diary of a Founder
    Instagram: @diaryofafounderpodcast
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    Muhammad Tariq
    YouTube: @DiaryOfAFounderOfficial
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    Instagram: @muhammad_tariqofficial
    LinkedIn: https://bit.ly/4dPX6qR
    Nausherwan Akram:
    LinkedIn: https://www.linkedin.com/in/nausherwan-akram-aa34045/
    Facebook: https://www.facebook.com/share/18DKhNBmKj/?mibextid=LQQJ4d

    57 min
  • Ep 11: End of Google?!: The AI takeover | Will AI agents replace us? | All about ChatGPT

    Is AI bringing an end to Google? In this episode, Abrar Siddiqui talks about how AI is shaking things up—from Google’s future to big changes in jobs. We also cover if AI could understand emotions and share tips on using AI in your own work. Don’t miss this look at our AI-driven future!
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    Diary of a Founder
    Instagram: @diaryofafounderpodcast
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    Muhammad Tariq
    YouTube: @DiaryOfAFounderOfficial
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    Instagram: / muhammad_tariqofficial
    LinkedIn: https://bit.ly/4dPX6qR
    Abrar Siddiqui
    LinkedIn:   / abrars  

    1 hr 1 min
  • Ep. 10 Racing Mindset: Karting and Mental Toughness, Fear & Focus | Andre Khoury

    In this exciting episode of Diary of a Founder, Andre Khoury and I dive deep into the thrilling world of karting and the mental game that makes—or breaks—a driver.
    From conquering fear and managing high-stakes pressure on the track, to using these lessons in personal life, this conversation is packed with insights on what it takes to go from the karting circuit to Formula One.
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    Diary of a Founder
    Instagram: @diaryofafounderpodcast
    TikTok: @diaryofafounderpodcast
    Muhammad Tariq
    YouTube: @DiaryOfAFounderOfficial
    Facebook: https://bit.ly/4fO0uo3
    Instagram: @muhammad_tariqofficial
    LinkedIn: https://bit.ly/4dPX6qR
    Andre Khoury
    Instagram:   / dre__khoury  
    LinkedIn:   / andre-khoury-43765063  

    42 min

About Think and Grow 10X

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Welcome to Think and Grow 10X, where we turn ambition into action and potential into success.