Ever felt like you know you have self-worth issues, but no matter what You do, you’re stuck in the same loop?Therapy, self-help books, motivational talks... nothing seems to work. You’re not alone. Most people feel entangled and can’t move out of it.Many people think therapy is a quick fix or that any therapist can help you, but it is not true. A therapist is not a solution provider; they are a collaborator. If your internal framework is missing, therapy alone won’t help. This journey needs accountability, honesty, and self-awareness.Stop brushing it under the carpet.Saying “I’m okay” when you’re clearly not, it doesn’t help. Sit with your feelings. Accept them. Yahi se healing start hoti hai.🌿 In this video, you’ll learn:👉 How to deal with moments of shame without going numb or freezing👉 What real self-forgiveness means (not excuses or victim mindset)👉 How to build promise backlogs — journaling your self-commitments👉 Why decision-making becomes hard when you doubt your worth👉 How to check where your self-worth is attached — and if it’s healthy👉 The power of meditation — sirf silence nahi, apne emotions ko feel karnaSelf-worth is not a destination. It’s a long journey. Once you see the path, you eventually reach it at your own pace.Take time to sit with yourself. Feel your emotions. Write, reflect, forgive.Because healing begins when you stop pretending that you’re fine.What have you tried to help yourself?

What worked and what did not work?

Everyone says a husband and wife should be equal.But what if that’s the reason so many marriages are falling apart? That need for equality is making you cynical.In this video, I’m breaking down why the concept of marriage equality is a myth and how real relationships thrive on balance, not competition.Sometimes one leads, sometimes the other, and that’s what true partnership looks like.Watch till the end and tell me if you agree or disagree. Let’s have an honest talk about what really makes a marriage work in today’s world.

One of the common questions that I come across is how does one earn respect?

Any kind of relationship requires some amount of respect to be meaningful. The answer is straightforward. You need to give respect to earn respect.

The answer sounds simple but it seems hard to implement in real life. The dynamics of every relationship are different so the give and take of respect varies a lot.

Respect in a husband/wife relationship will look different if compared with a politician or a bureaucrat.

A bureaucrat or politician has the perception that so many people respect them but mostly it is fake and out of some sort of fear. I don't want to mess with this guy.

It is a fear of the chair he occupies. It is the power that the chair holds that gets transferred to that person.

We lose interest in life when we lose the purpose of life. 

Sharing my two tips to get this zone in your life?

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You can become a manager when you attain specific professional qualifications or experience.

To be a good manager, you need to have leadership qualities. You will always struggle to get respect from your team if you don't know how to lead.

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It is always hard to earn respect after losing it. Here is an email from a woman, who is trying hard but her husband does not respect her. But there is a reason that she needs to understand and re-evaluate her situation for her own good.

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Does your partner call you that you are not "that" romantic or you are telling your partner the same? or do you believe that you are not romantic? It is time to rethink and reshape your belief system because everyone is romantic. In this episode, I discuss the thought process and dynamics behind this belief system. This is Valentine's day special. 

Also available in Video version on YouTube: https://www.youtube.com/watch?v=CYfo1JVo4CM 

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You have an aim or goals in life. You achieve those goals and a sense of calmness or fulfillment arrives but rarely do we think it is short-lived. It is temporary whether you like it or not. You cannot control the randomness of life. It has to evolve into something. It is important to ask yourself "What next?"

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No two humans are equals, no two kids are equals. We need to stop making kids better than their siblings or sadly not so good from their siblings. It is lifelong damage to the psyche of a kid. It is okay to be brilliant, it is okay to be average. Let kids find what they are good at and live a life where they explore at their own pace and find the purpose of life that makes them happy kids and later on happy adults.

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