We’ve been taught to fear failure like it’s the end of the world—but what if it’s actually the beginning of your becoming?

In this episode, we dive into why failing might be the best thing that ever happened to you. From mistakes that feel humiliating to plans that completely fall apart, failure isn’t proof you’re behind—it’s proof you’re growing.

I’ll share how to stop beating yourself up when things don’t go as planned, how to see failure as feedback, and how to practice kindness toward yourself in the process.

Think of this as your reminder that every fall can be a forward fall.

They don’t deserve your forgiveness… so why should you give it? In this episode, I share my own raw experiences with betrayal, bitterness, and the painful truth about forgiveness. We dive into the hidden energy cost of holding grudges — how staying angry actually siphons your power and keeps you stuck while others move on.

I break down the biggest misconceptions about forgiveness, reveal what it really means to let go, and show you how to reclaim your energy, peace, and freedom — even from those who will never apologize.

If you’ve ever struggled with “Why should I forgive them?” …this episode is for you.

Feeling stuck in a dark mental space? In this powerful and personal episode, These Five Unconventional Tips Helped Me Get Out of a Depressive Episode, I share five surprisingly effective, real-life strategies that helped me shift my mood, rebuild my energy, and start feeling like myself again.

While these tips may be simple, they are nothing if not effective.

Whether you’re struggling with low motivation, overwhelming sadness, or that emotional “numb” feeling, these tools could be the game-changer you’ve been searching for. If you’ve tried the usual advice and it hasn’t worked, this episode is for you.


Tune in to discover:

• Mindset shifts most people never talk about in mental health spaces

• Unconventional methods for combating loneliness

• Simple daily habits to help you feel grounded and hopeful again