On todays podcast I speak about dealing with resistance. Resistance happens to everybody and it serves to knock us off our paths and steer us away from our goals. The more you strive to achieve the more opposition you will face! Listen to this episode to hear what I have to say about overcoming RESISTANCE ! #THINKGOLD @ThinkGoldMedia @Ivoryy84

In today's podcast I sit down with Dr. Michael Browner Jr, a professor at the University of Rhode island who educates students on social justice and equality. We discuss the loss of George Floyd and how his death has brought awareness to the Black Lives...

In today's episode I sit down with Pastor Stephen Mook and we dive deep into his sermon entitled  "If You Don't Quit You Win". He truly has a gift for speaking and his passion for GOD and LIFE is second to none. Gods teachings can reveal so much about life, Pastor Stephen Mook comes on the podcast to put a GOLDEN light on some of these teachings. @Stephenmook/Instagram @GenerationRI/ Instagram @GenerationURI/InstagramFollow us on all Social Media Platforms @THINKGOLDMEDIA

In this episode Coach Leonard and I sit down and talk about how he was able to put himself in the NFL. What his experience was like in the NFL and what separated him from the rest of his college teammates. We also talked about making that transition from Football to the business world. We learn how Coach Stephens has been able to gain successes in his own business and how he approaches his company on a daily basis. In addition, Coach Stephens opens our eyes up to the mental aspect that goes into being a successful athlete and what we can do as athletes to improve during this quarantine.

Its now 2:01 am as im writing this. I don't know who needs to hear this episode but I hope it does not fall upon deaf ears. I talk about some real stuff here that has truly changed my life. There is something GOD gave us that can be used as our biggest asset, if only we learn how to use it and it is called our MIND. Speak it, Believe it, Receive it ! #THINKGOLD

Hunter Gorgas has been a good friend of mine over the past couple years. Hunter and me  both play football at the University of Rhode Island. His relationship with God has allowed him to overcome things like depression and anxiety and find his passion in music. In todays episode we talk about the stigma about having a relationship with God and why society has it all wrong. We both conversate about our experiences with the higher power and talk about our personal trials and tribulations . We truly have an amazing conversation about the most amazing person in our life which is GOD. I promise you this 50 minute podcast will be worth your time . Please give it a listen! WELCOME HUNTER GORGAS TO THE POD.#THINKGOLD

Niyi Sobu is a X-NFL Fullback for the New Orleans Saints. He is now the owner of his own company " IMNOTYOU" and his own podcast " Sports Motivation Podcast ". He mentors and trains athletes and entrepreneurs all around the world. He truly has a remarkable gift for teaching people how to develop there mindset. In part one of the two part series I sit down with Niyi and we talk about his story and the trials and tribulations he faced to get to this point of life where he is now ! #ThinkGold ( Part two is next ) don't miss out !

In part two of the two part series featuring NIYI SOBU , We go deep into what a MINDSET really is. Niyi explains to us what separates the 2% of people from the rest of the human population. In addition he talks to us about crafting your environment and how to approach goal setting. He also gives us a rundown on his morning routine followed up by some tangible things you could do RIGHT NOW TODAY  to better your life ! #THINKGOLD @Niyisobo Instagram Imnotyou.com/KI

In today's episode we talk about Kharyi Denny's story and the trials and tribulations he faced as a college athlete at URI. He explains how he has developed his spirituality over the years and gives powerful insight about how the universe works. We talk about finding true happiness and how knowing your self is so valuable . This episode is full of valuable information that will truly broaden your perspective. #THINKGOLD

In today's episode I sit down with former University of Rhode Island football player and former professional athlete Jose Duncan. We talk about how Jose was able to develop his mind through his passion for football. In addition we talk about life after football and the power of LEADERSHIP, FEAR and the impact that the EGO has on our minds. Jose Duncan is extremely self aware and shows why he thinks GOLD!  #THINKGOLD